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9781622032297 English 1622032292 Beyond the well-read men's movement classics or simplistic fitness magazine advice, men have been wanting for solid and timely guidance for years. With To Be a Man , acclaimed psychotherapist and spiritual teacher Robert Augustus Masters offers this new and deeply insightful guide to masculine power and fulfillment. I've got it all--so why am I so dissatisfied with my life? Why am I never happy in my romantic relationships? How do I become more courageous and powerful-- without becoming that jerk everyone hates? Masters has helped thousands of men address these issues .And for nearly all of them, he's found that one solution is clear: we must face our early wounds and the shame that holds us back--and then bring our "head, heart, and guts into full-blooded alignment." To Be a Man shows readers how, as they explore: emotional mastery, awakening courage and strength, sexuality and intimacy, outgrowing pornography and other addictions, the power of vulnerability, deepening relationships, and more., I ve got it all a great job, relationship, and lifestyle so why do I feel so dissatisfied and disconnected? Why am I not happier in my intimate relationships? How do I become more powerful without becoming that jerk everyone dislikes? Robert Augustus Masters has helped thousands of men address and work through such issues. What he s found is that the common solution to these dilemmas is challenging yet clear: we must face our unresolved wounds, shame, and whatever else is holding us back, bringing our head, heart, and guts into full-blooded alignment. With To Be a Man, this acclaimed psychotherapist and relationship expert offers a groundbreaking and deeply insightful guide to masculine power and fulfillment. To Be a Man clarifies what s needed to enter a manhood as strongly empowered as it s vulnerable, as emotionally literate as it s unapologetically alive a manhood at home with truly intimate relationship. In this book, readers will explore: How your past may be dominating your present Shame in its healthy and unhealthy forms, and how to make wise use of it How vulnerability can be a source of strength Emotional literacy an essential skill for relational well-being Releasing sex from the obligation to make you feel better How to disempower your inner critic Bringing your shadow (whatever you ve disowned in yourself) out of the dark Embodying your natural heroism and persisting regardless of fear What women need from men Understanding and outgrowing pornography Entering the heartland of true masculine power If you ve read your share of popular advice on relationships and being a man but realize on a gut level that it s going to take some serious inner work here s a great guide to that most rewarding of challenges: doing what s needed to fully embody your authentic manhood. ", I've got it all--a great job, relationship, and lifestyle--so why do I feel so dissatisfied and disconnected? Why am I not happier in my intimate relationships? How do I become more powerful--without becoming that jerk everyone dislikes? Robert Augustus Masters has helped thousands of men address and work through such issues. What he's found is that the common solution to these dilemmas is challenging yet clear: we must face our unresolved wounds, shame, and whatever else is holding us back, bringing "our head, heart, and guts into full-blooded alignment." With To Be a Man, this acclaimed psychotherapist and relationship expert offers a groundbreaking and deeply insightful guide to masculine power and fulfillment. To Be a Man clarifies what's needed to enter a manhood as strongly empowered as it's vulnerable, as emotionally literate as it's unapologetically alive--a manhood at home with truly intimate relationship. In this book, readers will explore: * How your past may be dominating your present * Shame in its healthy and unhealthy forms, and how to make wise use of it * How vulnerability can be a source of strength * Emotional literacy--an essential skill for relational well-being * Releasing sex from the obligation to make you feel better * How to disempower your inner critic * Bringing your shadow (whatever you've disowned in yourself) out of the dark * Embodying your natural heroism and persisting regardless of fear * What women need from men * Understanding and outgrowing pornography * Entering the heartland of true masculine power If you've read your share of popular advice on relationships and being a man--but realize on a gut level that it's going to take some serious inner work--here's a great guide to that most rewarding of challenges: doing what's needed to fully embody your authentic manhood., I've got it all-a great job, relationship, and lifestyle-so why do I feel so dissatisfied and disconnected? Why am I not happier in my intimate relationships? How do I become more powerful-without becoming that jerk everyone dislikes? Robert Augustus Masters has helped thousands of men address and work through such issues. What he's found is that the common solution to these dilemmas is challenging yet clear: we must face our unresolved wounds, shame, and whatever else is holding us back, bringing "our head, heart, and guts into full-blooded alignment." With To Be a Man, this acclaimed psychotherapist and relationship expert offers a groundbreaking and deeply insightful guide to masculine power and fulfillment. To Be a Man clarifies what's needed to enter a manhood as strongly empowered as it's vulnerable, as emotionally literate as it's unapologetically alive-a manhood at home with truly intimate relationship. In this book, readers will explore: How your past may be dominating your present Shame in its healthy and unhealthy forms, and how to make wise use of it How vulnerability can be a source of strength Emotional literacy-an essential skill for relational well-being Releasing sex from the obligation to make you feel better How to disempower your inner critic Bringing your shadow (whatever you've disowned in yourself) out of the dark Embodying your natural heroism and persisting regardless of fear What women need from men Understanding and outgrowing pornography Entering the heartland of true masculine power If you've read your share of popular advice on relationships and being a man-but realize on a gut level that it's going to take some serious inner work-here's a great guide to that most rewarding of challenges: doing what's needed to fully embody your authentic manhood.
9781622032297 English 1622032292 Beyond the well-read men's movement classics or simplistic fitness magazine advice, men have been wanting for solid and timely guidance for years. With To Be a Man , acclaimed psychotherapist and spiritual teacher Robert Augustus Masters offers this new and deeply insightful guide to masculine power and fulfillment. I've got it all--so why am I so dissatisfied with my life? Why am I never happy in my romantic relationships? How do I become more courageous and powerful-- without becoming that jerk everyone hates? Masters has helped thousands of men address these issues .And for nearly all of them, he's found that one solution is clear: we must face our early wounds and the shame that holds us back--and then bring our "head, heart, and guts into full-blooded alignment." To Be a Man shows readers how, as they explore: emotional mastery, awakening courage and strength, sexuality and intimacy, outgrowing pornography and other addictions, the power of vulnerability, deepening relationships, and more., I ve got it all a great job, relationship, and lifestyle so why do I feel so dissatisfied and disconnected? Why am I not happier in my intimate relationships? How do I become more powerful without becoming that jerk everyone dislikes? Robert Augustus Masters has helped thousands of men address and work through such issues. What he s found is that the common solution to these dilemmas is challenging yet clear: we must face our unresolved wounds, shame, and whatever else is holding us back, bringing our head, heart, and guts into full-blooded alignment. With To Be a Man, this acclaimed psychotherapist and relationship expert offers a groundbreaking and deeply insightful guide to masculine power and fulfillment. To Be a Man clarifies what s needed to enter a manhood as strongly empowered as it s vulnerable, as emotionally literate as it s unapologetically alive a manhood at home with truly intimate relationship. In this book, readers will explore: How your past may be dominating your present Shame in its healthy and unhealthy forms, and how to make wise use of it How vulnerability can be a source of strength Emotional literacy an essential skill for relational well-being Releasing sex from the obligation to make you feel better How to disempower your inner critic Bringing your shadow (whatever you ve disowned in yourself) out of the dark Embodying your natural heroism and persisting regardless of fear What women need from men Understanding and outgrowing pornography Entering the heartland of true masculine power If you ve read your share of popular advice on relationships and being a man but realize on a gut level that it s going to take some serious inner work here s a great guide to that most rewarding of challenges: doing what s needed to fully embody your authentic manhood. ", I've got it all--a great job, relationship, and lifestyle--so why do I feel so dissatisfied and disconnected? Why am I not happier in my intimate relationships? How do I become more powerful--without becoming that jerk everyone dislikes? Robert Augustus Masters has helped thousands of men address and work through such issues. What he's found is that the common solution to these dilemmas is challenging yet clear: we must face our unresolved wounds, shame, and whatever else is holding us back, bringing "our head, heart, and guts into full-blooded alignment." With To Be a Man, this acclaimed psychotherapist and relationship expert offers a groundbreaking and deeply insightful guide to masculine power and fulfillment. To Be a Man clarifies what's needed to enter a manhood as strongly empowered as it's vulnerable, as emotionally literate as it's unapologetically alive--a manhood at home with truly intimate relationship. In this book, readers will explore: * How your past may be dominating your present * Shame in its healthy and unhealthy forms, and how to make wise use of it * How vulnerability can be a source of strength * Emotional literacy--an essential skill for relational well-being * Releasing sex from the obligation to make you feel better * How to disempower your inner critic * Bringing your shadow (whatever you've disowned in yourself) out of the dark * Embodying your natural heroism and persisting regardless of fear * What women need from men * Understanding and outgrowing pornography * Entering the heartland of true masculine power If you've read your share of popular advice on relationships and being a man--but realize on a gut level that it's going to take some serious inner work--here's a great guide to that most rewarding of challenges: doing what's needed to fully embody your authentic manhood., I've got it all-a great job, relationship, and lifestyle-so why do I feel so dissatisfied and disconnected? Why am I not happier in my intimate relationships? How do I become more powerful-without becoming that jerk everyone dislikes? Robert Augustus Masters has helped thousands of men address and work through such issues. What he's found is that the common solution to these dilemmas is challenging yet clear: we must face our unresolved wounds, shame, and whatever else is holding us back, bringing "our head, heart, and guts into full-blooded alignment." With To Be a Man, this acclaimed psychotherapist and relationship expert offers a groundbreaking and deeply insightful guide to masculine power and fulfillment. To Be a Man clarifies what's needed to enter a manhood as strongly empowered as it's vulnerable, as emotionally literate as it's unapologetically alive-a manhood at home with truly intimate relationship. In this book, readers will explore: How your past may be dominating your present Shame in its healthy and unhealthy forms, and how to make wise use of it How vulnerability can be a source of strength Emotional literacy-an essential skill for relational well-being Releasing sex from the obligation to make you feel better How to disempower your inner critic Bringing your shadow (whatever you've disowned in yourself) out of the dark Embodying your natural heroism and persisting regardless of fear What women need from men Understanding and outgrowing pornography Entering the heartland of true masculine power If you've read your share of popular advice on relationships and being a man-but realize on a gut level that it's going to take some serious inner work-here's a great guide to that most rewarding of challenges: doing what's needed to fully embody your authentic manhood.